21 Days of Excuses

Why is there a post about “excuses” on a blog about “workout motivation tips”?   It is pretty simple really, most of the reasons to workout stem from the excuses people have on “WHY NOT” to move to action and gain momentum.

Get ready for the next 21 days as I count down from the most common excuses to the lease common.

They say it takes 21 days to replace a bad habit with a good one.

Maybe we replace all the excuses with compelling reasons to ACT….

Jon

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